/* Weekday landing — shared styles */
:root{
  --bg:#0A0A0B; --surface:#141416; --surface-2:#1B1B1F; --border:rgba(255,255,255,.08); --border-strong:rgba(255,255,255,.14);
  --cyan:#06B6D4; --cyan-deep:#0891B2; --cyan-soft:rgba(6,182,212,.14); --mint:#34D399;
  --text:#FAFAFA; --muted:#A1A1AA; --dim:#71717A;
  --font:'Inter',-apple-system,BlinkMacSystemFont,'SF Pro Text',system-ui,sans-serif;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;color-scheme:dark;overflow-x:hidden}
body{margin:0;padding-top:64px;background:var(--bg);background-image:radial-gradient(rgba(255,255,255,.045) 1px,transparent 1px);background-size:26px 26px;color:var(--text);font-family:var(--font);-webkit-font-smoothing:antialiased;line-height:1.5;overflow-x:hidden}
a{color:inherit;text-decoration:none}
img{max-width:100%;display:block}
h1,h2,h3{margin:0;letter-spacing:-.025em;line-height:1.08;font-weight:700;text-wrap:balance}
p{margin:0;text-wrap:pretty}
.container{max-width:1160px;margin:0 auto;padding:0 28px}
.eyebrow{display:inline-flex;align-items:center;gap:8px;margin:0 0 16px;font-size:12.5px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--cyan)}
.eyebrow::before{content:"";width:18px;height:2px;background:var(--cyan)}
.lede{font-size:18px;line-height:1.6;color:var(--muted)}

/* Nav */
.site-header{position:fixed;top:0;left:0;right:0;z-index:50;background:rgba(10,10,11,.72);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);border-bottom:1px solid var(--border)}
.site-nav{max-width:1160px;margin:0 auto;padding:0 28px;height:64px;display:flex;align-items:center;justify-content:space-between;gap:24px}
.brand{display:flex;align-items:center;gap:10px;font-weight:700;font-size:18px;letter-spacing:-.02em}
.brand img{width:30px;height:30px;border-radius:8px}
.nav-links{display:flex;align-items:center;gap:26px;font-size:14.5px;font-weight:500;color:var(--muted)}
.nav-links a:hover{color:var(--text)}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;padding:14px 22px;border-radius:14px;font-weight:600;font-size:15.5px;transition:background .2s ease,color .2s ease,transform .15s ease;cursor:pointer;border:0;font-family:inherit}
.btn:active{transform:translateY(1px)}
.btn-primary{background:var(--cyan);color:#06171B}
.btn-primary:hover{background:#22C9E6}
.btn-ghost{background:transparent;color:var(--text);border:1px solid var(--border-strong)}
.btn-ghost:hover{border-color:var(--text)}
.btn-pill{padding:9px 16px;border-radius:99px;font-size:14px}
.appstore{display:inline-flex;align-items:center;gap:10px;background:#fff;color:#000;padding:10px 18px 10px 14px;border-radius:12px;line-height:1.05;transition:background .2s ease}
.appstore:hover{background:#E6FAFD}
.appstore svg{width:26px;height:26px}
.appstore small{display:block;font-size:10.5px;font-weight:500;letter-spacing:.02em;opacity:.75}
.appstore strong{display:block;font-size:17px;font-weight:600;letter-spacing:-.01em}

/* Waitlist form */
.wl-form{display:flex;flex-wrap:wrap;gap:10px;width:100%;max-width:520px}
.wl-form input{flex:1 1 220px;min-width:0;background:var(--surface);border:1px solid var(--border-strong);border-radius:14px;padding:14px 16px;color:var(--text);font-family:inherit;font-size:15.5px;outline:none;transition:border-color .2s ease,box-shadow .2s ease}
.wl-form input::placeholder{color:var(--dim)}
.wl-form input:focus{border-color:var(--cyan);box-shadow:0 0 0 3px var(--cyan-soft)}
.wl-form button{flex:0 0 auto}
.wl-ok{margin:0;font-weight:600;color:var(--mint);font-size:16px}
.wl-err{margin:0;width:100%;font-size:14px;font-weight:600;color:#F87171}
.cta-band .wl-form{margin:0 auto;justify-content:center}

/* Hero */
.hero{position:relative;overflow:hidden;padding:56px 0 0;min-height:min(calc(100vh - 64px),860px);display:flex;align-items:center}
.hero-bg{position:absolute;inset:0;pointer-events:none;background:
  radial-gradient(ellipse 55% 60% at 78% 45%,rgba(6,182,212,.20),transparent 65%),
  radial-gradient(ellipse 40% 40% at 15% 90%,rgba(52,211,153,.10),transparent 70%),
  linear-gradient(180deg,rgba(255,255,255,.02),transparent 40%)}
.hero-grid{position:relative;display:grid;grid-template-columns:1.05fr .95fr;gap:40px;align-items:center;width:100%;padding-bottom:40px}
.hero-copy{max-width:600px}
.hero h1{font-size:clamp(42px,5.4vw,70px);font-weight:800;letter-spacing:-.035em}
.hero h1 span{color:var(--cyan)}
.hero .lede{margin:22px 0 0;max-width:540px;font-size:clamp(17px,1.5vw,19.5px)}
.hero-cta{margin-top:32px;display:flex;flex-wrap:wrap;gap:14px;align-items:center}
.hero-note{margin-top:14px;font-size:13.5px;color:var(--dim)}
.trust{margin:32px 0 0;display:flex;flex-wrap:wrap;gap:10px 24px;font-size:13.5px;color:var(--muted)}
.trust span{display:inline-flex;align-items:center;gap:8px}
.trust svg{width:16px;height:16px;color:var(--cyan)}
.hero-devices{position:relative;display:flex;flex-direction:column;justify-content:center;align-items:center;gap:18px;padding-bottom:12px}
/* Hero entrance */
.anim{opacity:0;transform:translateY(16px);animation:wd-in .8s cubic-bezier(.2,.7,.2,1) forwards}
.anim-1{animation-delay:.05s}.anim-2{animation-delay:.15s}.anim-3{animation-delay:.28s}.anim-4{animation-delay:.4s}.anim-5{animation-delay:.52s}
.hero-devices .anim{transform:translateY(40px) scale(.97)}
.demo-phone.anim{opacity:1}
@keyframes wd-in{to{opacity:1;transform:none}}
.demo-phone.anim{animation-name:wd-in-main}
@keyframes wd-in-main{from{opacity:1;transform:translateY(40px) scale(.97)}to{opacity:1;transform:none}}

/* Coach J demo phone (matches the in-app chat sheet) */
.demo-phone{background:#000;display:flex;flex-direction:column;font-family:-apple-system,BlinkMacSystemFont,'SF Pro Text','Inter',system-ui,sans-serif;box-shadow:0 30px 80px rgba(0,0,0,.6),0 0 0 1px rgba(255,255,255,.08),inset 0 0 0 2px rgba(255,255,255,.05)}
.demo-phone.device-lg{width:300px;height:652px}
.ph-status{position:relative;height:52px;display:flex;align-items:center;justify-content:space-between;padding:6px 26px 0;color:#fff;font-size:14.5px;font-weight:600;flex:none}
.ph-island{position:absolute;left:50%;top:10px;transform:translateX(-50%);width:92px;height:27px;border-radius:18px;background:#000}
.ph-glyphs{display:inline-flex;align-items:center;gap:5px}
.ph-sheet{flex:1;min-height:0;display:flex;flex-direction:column;margin:4px 0 0;border-radius:30px 30px 0 0;background:linear-gradient(180deg,#1a262c 0%,#141d22 45%,#10171b 100%);box-shadow:inset 0 1px 0 rgba(255,255,255,.08)}
.ph-grab{width:44px;height:5px;border-radius:3px;background:rgba(255,255,255,.28);margin:8px auto 0;flex:none}
.ph-head{display:flex;align-items:center;gap:10px;padding:10px 14px 12px;flex:none;border-bottom:1px solid rgba(255,255,255,.06)}
.demo-phone .ph-head img{width:40px;height:40px;border-radius:99px;background:#dfe9ee;object-fit:cover;object-position:center;display:block;flex:none}
.ph-name{font-size:17px;font-weight:700;color:#fff;letter-spacing:-.01em;flex:1}
.ph-actions{display:inline-flex;gap:6px}
.ph-actions i{width:30px;height:30px;border-radius:99px;background:rgba(255,255,255,.08);display:inline-flex;align-items:center;justify-content:center;color:rgba(255,255,255,.55)}
.ph-actions i svg{width:15px;height:15px}
.ph-actions i.x{margin-left:6px;color:rgba(255,255,255,.8)}
.ph-thread{flex:1;min-height:0;display:flex;flex-direction:column;justify-content:flex-end;gap:9px;padding:12px 14px 10px;overflow:hidden}
.ph-bubble{max-width:82%;padding:10px 12px;border-radius:16px;font-size:13.2px;line-height:1.35;letter-spacing:-.005em;animation:ph-pop .35s cubic-bezier(.2,.8,.2,1) both}
.ph-bubble.coach{align-self:flex-start;background:#1c3a45;color:#f4f8f9;border-bottom-left-radius:6px}
.ph-bubble.coach u{text-decoration:underline;text-underline-offset:2px}
.ph-bubble.user{align-self:flex-end;background:var(--cyan);color:#05161a;border-bottom-right-radius:6px;font-weight:500}
.ph-bubble.typing{display:inline-flex;gap:4px;padding:12px 14px}
.ph-bubble.typing i{width:7px;height:7px;border-radius:99px;background:rgba(255,255,255,.55);animation:ph-dot 1s infinite ease-in-out}
.ph-bubble.typing i:nth-child(2){animation-delay:.15s}.ph-bubble.typing i:nth-child(3){animation-delay:.3s}
.ph-action{align-self:flex-start;background:var(--mint);color:#05201a;font-weight:700;font-size:12.5px;padding:9px 12px;border-radius:9px;animation:ph-pop .4s cubic-bezier(.2,.8,.2,1) both}
.ph-chips{display:flex;gap:6px;padding:8px 14px 4px;flex:none;border-top:1px solid rgba(255,255,255,.06)}
.ph-chip{font-size:12px;font-weight:600;padding:8px 12px;border-radius:12px;border:1px solid rgba(255,255,255,.14);color:rgba(255,255,255,.7)}
.ph-chip.hi{background:rgba(6,182,212,.16);border-color:rgba(6,182,212,.35);color:var(--cyan)}
.ph-compose{display:flex;align-items:center;justify-content:space-between;margin:8px 14px 24px;padding:6px 6px 6px 14px;flex:none;min-height:46px;border-radius:16px;background:rgba(255,255,255,.05);border:1px solid rgba(255,255,255,.14);color:rgba(255,255,255,.4);font-size:14.5px}
.ph-compose i{width:32px;height:32px;border-radius:99px;background:rgba(255,255,255,.1);display:inline-flex;align-items:center;justify-content:center;color:rgba(255,255,255,.35)}
.ph-compose i svg{width:16px;height:16px}
.now{animation:none!important}
@keyframes ph-pop{from{opacity:0;transform:translateY(8px) scale(.96)}to{opacity:1;transform:none}}
@keyframes ph-dot{0%,80%,100%{transform:translateY(0);opacity:.5}40%{transform:translateY(-3px);opacity:1}}
/* scenario tabs */
.demo-scenarios{display:flex;flex-wrap:wrap;justify-content:center;gap:8px}
.demo-scenarios button{font-family:inherit;font-size:13.5px;font-weight:600;padding:9px 14px;border-radius:99px;background:var(--surface);color:var(--muted);border:1px solid var(--border-strong);cursor:pointer;transition:background .2s ease,color .2s ease,border-color .2s ease}
.demo-scenarios button:hover{color:var(--text);border-color:var(--text)}
.demo-scenarios button.is-active{background:var(--cyan-soft);color:var(--cyan);border-color:rgba(6,182,212,.5)}

/* iPhone device frame — ratio matches 1206x2622 screenshots */
.device{position:relative;overflow:hidden;background:#000;border-radius:44px;box-shadow:0 30px 80px rgba(0,0,0,.6),0 0 0 1px rgba(255,255,255,.06),inset 0 0 0 2px rgba(255,255,255,.05)}
.device-lg{width:300px;height:652px}
.device-md{width:260px;height:565px;border-radius:38px}
.device-sm{width:220px;height:478px;border-radius:32px}
.device img{width:100%;height:100%;object-fit:cover;object-position:top}
.device-island{position:absolute;left:50%;transform:translateX(-50%);background:#000;z-index:5;top:10px;width:92px;height:27px;border-radius:18px}
.device-md .device-island{top:9px;width:80px;height:24px}
.device-sm .device-island{top:8px;width:68px;height:20px}

/* Sections */
section{padding:104px 0;position:relative;scroll-margin-top:64px}
.tint-a{background:linear-gradient(180deg,transparent,rgba(6,182,212,.045) 50%,transparent)}
.tint-b{background:linear-gradient(180deg,transparent,rgba(52,211,153,.04) 50%,transparent)}
.glow{position:absolute;inset:0;pointer-events:none;overflow:hidden;z-index:0}
.glow::before,.glow::after{content:"";position:absolute;border-radius:50%;filter:blur(90px);opacity:.55}
.glow::before{width:520px;height:520px;left:-160px;top:10%;background:rgba(6,182,212,.16)}
.glow::after{width:460px;height:460px;right:-140px;bottom:5%;background:rgba(52,211,153,.10)}
.glow.flip::before{left:auto;right:-160px}
.glow.flip::after{right:auto;left:-140px}
section>.container{position:relative;z-index:1}
.section-head{max-width:640px;margin:0 auto 56px;text-align:center}
.section-head h2{font-size:clamp(30px,4vw,46px)}
.section-head .lede{margin-top:16px}

/* How it works */
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.step{background:var(--surface);border:1px solid var(--border);border-radius:22px;padding:28px 26px}
.step .num{display:inline-flex;align-items:center;justify-content:center;width:34px;height:34px;border-radius:99px;background:var(--cyan-soft);color:var(--cyan);font-weight:700;font-size:14px;margin-bottom:18px}
.step h3{font-size:20px;margin-bottom:8px}
.step p{font-size:15px;color:var(--muted)}

/* Feature rows (Fitbod-style alternating) */
.feature{display:grid;grid-template-columns:1fr 1fr;gap:64px;align-items:center;padding:56px 0}
.feature+.feature{border-top:1px solid var(--border)}
.feature.flip .feature-copy{order:2}
.feature h2{font-size:clamp(28px,3.6vw,42px)}
.feature .lede{margin-top:16px;max-width:46ch}
.feature ul{margin:22px 0 0;padding:0;list-style:none;display:flex;flex-direction:column;gap:10px;font-size:15px;color:var(--muted)}
.feature li{display:flex;gap:10px;align-items:flex-start}
.feature li svg{flex:none;width:18px;height:18px;margin-top:2px;color:var(--mint)}
.feature-media{display:flex;justify-content:center;align-items:center;gap:22px;min-height:560px}
.feature-media .pair{display:flex;align-items:center;gap:22px}
.feature-media .device{transform:translateY(var(--py,0))}
.feature-media .pair .device:first-child{transform:translateY(calc(-22px + var(--py,0px)))}
.feature-media .pair .device:last-child{transform:translateY(calc(22px + var(--py,0px)))}
.coach-quote{margin-top:26px;display:flex;gap:14px;align-items:flex-start;background:var(--surface);border:1px solid var(--border);border-radius:18px;padding:16px 18px}
.coach-quote img{width:40px;height:40px;border-radius:99px;flex:none}
.coach-quote p{font-size:15px;color:var(--text)}
.coach-quote small{display:block;margin-top:4px;color:var(--dim);font-size:12.5px}

/* Feature grid */
.grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.card{background:var(--surface);border:1px solid var(--border);border-radius:20px;padding:26px 24px}
.card .ic{width:40px;height:40px;border-radius:12px;background:var(--cyan-soft);color:var(--cyan);display:flex;align-items:center;justify-content:center;margin-bottom:16px}
.card .ic svg{width:20px;height:20px}
.card h3{font-size:17.5px;margin-bottom:6px;letter-spacing:-.015em}
.card p{font-size:14.5px;color:var(--muted)}

/* Why band */
.why{background:var(--surface);border-top:1px solid var(--border);border-bottom:1px solid var(--border)}
.why .container{display:grid;grid-template-columns:.9fr 1.1fr;gap:56px;align-items:start}
.why h2{font-size:clamp(28px,3.6vw,42px)}
.why p{font-size:17px;line-height:1.65;color:var(--muted)}
.why p+p{margin-top:16px}
.why strong{color:var(--text);font-weight:600}

/* Pricing */
.price-card{max-width:560px;margin:0 auto;background:linear-gradient(180deg,var(--surface-2),var(--surface));border:1px solid var(--border-strong);border-radius:26px;padding:36px;position:relative;overflow:hidden}
.price-card::before{content:"";position:absolute;inset:-40% -20% auto;height:60%;background:radial-gradient(ellipse at top,rgba(6,182,212,.18),transparent 60%);pointer-events:none}
.price-card .tag{display:inline-block;background:var(--cyan-soft);color:var(--cyan);font-size:12px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;padding:6px 10px;border-radius:99px}
.plans{margin-top:22px;display:grid;grid-template-columns:1fr 1fr;gap:12px}
.plan{border:1px solid var(--border);border-radius:16px;padding:18px}
.plan.best{border-color:var(--cyan);background:rgba(6,182,212,.06)}
.plan .name{font-size:13px;color:var(--muted);font-weight:600;text-transform:uppercase;letter-spacing:.06em}
.plan .amt{margin-top:8px;font-size:32px;font-weight:800;letter-spacing:-.03em}
.plan .amt small{font-size:14px;font-weight:500;color:var(--muted);letter-spacing:0}
.plan .sub{margin-top:6px;font-size:13.5px;color:var(--muted)}
.plan .sub b{color:var(--mint);font-weight:600}
.price-list{margin:24px 0 0;padding:0;list-style:none;display:grid;grid-template-columns:1fr 1fr;gap:10px 18px;font-size:14.5px;color:var(--muted)}
.price-list li{display:flex;gap:9px;align-items:flex-start}
.price-list svg{flex:none;width:17px;height:17px;margin-top:2px;color:var(--mint)}
.price-foot{margin-top:22px;font-size:12.5px;color:var(--dim)}

/* FAQ */
.faq{max-width:760px;margin:0 auto}
.faq details{border-top:1px solid var(--border);padding:6px 0}
.faq details:last-child{border-bottom:1px solid var(--border)}
.faq summary{cursor:pointer;list-style:none;display:flex;justify-content:space-between;align-items:center;gap:16px;padding:16px 0;font-size:17px;font-weight:600;letter-spacing:-.01em}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-size:22px;font-weight:400;color:var(--dim);transition:transform .2s ease}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq details p{padding:0 0 18px;font-size:15.5px;line-height:1.65;color:var(--muted);max-width:64ch}

/* Final CTA */
.cta-band{text-align:center;position:relative;overflow:hidden}
.cta-band::before{content:"";position:absolute;inset:0;background:radial-gradient(ellipse 50% 60% at 50% 100%,rgba(6,182,212,.22),transparent 70%);pointer-events:none}
.cta-band .container{position:relative}
.cta-band h2{font-size:clamp(32px,5vw,56px);letter-spacing:-.035em}
.cta-band .lede{margin:18px auto 0;max-width:520px}

/* Footer */
footer{border-top:1px solid var(--border);padding:56px 0 40px;font-size:14px;color:var(--muted)}
.foot-grid{display:flex;justify-content:space-between;flex-wrap:wrap;gap:32px}
.foot-cols{display:flex;gap:64px;flex-wrap:wrap}
.foot-col{display:flex;flex-direction:column;gap:10px}
.foot-col span{font-size:12px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--dim)}
.foot-col a:hover{color:var(--text)}
.foot-bottom{margin-top:40px;padding-top:24px;border-top:1px solid var(--border);display:flex;justify-content:space-between;flex-wrap:wrap;gap:12px;font-size:13px;color:var(--dim)}

/* Reveal */
[data-reveal]{opacity:0;transform:translateY(22px);transition:opacity .8s cubic-bezier(.2,.7,.2,1),transform .8s cubic-bezier(.2,.7,.2,1)}
[data-reveal].in{opacity:1;transform:none}
/* grouped feature rows: copy slides in from its side, media scales up */
[data-reveal-group] [data-reveal="side"]{opacity:0;transform:translateX(-28px);transition:opacity .8s cubic-bezier(.2,.7,.2,1),transform .8s cubic-bezier(.2,.7,.2,1)}
[data-reveal-group].flip [data-reveal="side"]{transform:translateX(28px)}
[data-reveal-group] [data-reveal="zoom"]{opacity:0;transform:scale(.94) translateY(24px);transition:opacity .9s cubic-bezier(.2,.7,.2,1) .1s,transform .9s cubic-bezier(.2,.7,.2,1) .1s}
[data-reveal-group].in [data-reveal="side"],[data-reveal-group].in [data-reveal="zoom"]{opacity:1;transform:none}
[data-reveal-group].in .feature-media{transition:none}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}[data-reveal],[data-reveal-group] [data-reveal],.anim{opacity:1!important;transform:none!important;transition:none!important;animation:none!important}}

/* Responsive */
@media (max-width:980px){
  .hero{min-height:0;padding-top:40px}
  .hero-grid{grid-template-columns:1fr;gap:28px;text-align:center}
  .hero-copy{max-width:640px;margin:0 auto}
  .hero .lede{margin-left:auto;margin-right:auto}
  .hero-cta,.trust{justify-content:center}
  .hero-devices{padding:8px 0 0}
  .hero-devices .side{display:none}
  .feature{grid-template-columns:1fr;gap:36px}
  .feature.flip .feature-copy{order:0}
  .feature-media{min-height:0}
  .steps,.grid{grid-template-columns:1fr 1fr}
  .why .container{grid-template-columns:1fr}
}
@media (max-width:640px){
  section{padding:72px 0}
  .nav-links a:not(.btn){display:none}
  .steps,.grid,.plans,.price-list{grid-template-columns:1fr}
  .feature-media .pair{gap:12px}
  .device{height:auto;aspect-ratio:1206/2622}
  .device-lg{width:min(280px,100%);border-radius:38px}
  .demo-phone.device-lg{width:280px;height:608px;aspect-ratio:auto}
  .feature-media .pair{width:100%;justify-content:center}
  .feature-media .pair .device-md{width:calc(50% - 6px);max-width:200px;border-radius:26px}
  .feature-media .pair .device:first-child{transform:translateY(-14px)}
  .feature-media .pair .device:last-child{transform:translateY(14px)}
  .device-md .device-island{width:60px;height:18px;top:7px}
  .hero .lede{font-size:16.5px}
  .price-card{padding:26px}
}